Postpartum Therapy for Moms in Cincinnati, OH | Serving Kentucky and Ohio
Based in Cincinnati, offering support for postpartum anxiety, depression, mom guilt and identity loss virtually across Kentucky and Ohio
Accepting New Clients!
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Accepting New Clients! 〰️
Providing virtual therapy for postpartum anxiety, depression, mom guilt and the overwhelm of trying to hold it all together across Kentucky and Ohio. Based in Cincinnati, OH.
You deserve to enjoy motherhood, not just survive it.
You love your baby. And some days you still think, "Why didn't anyone warn me it could feel like this?"
The anxiety. The rage. The exhaustion that goes bone-deep. The feeling that the version of you before motherhood has just... disappeared. You don't have to keep white-knuckling through it. And you don't have to figure it out alone.
Postpartum anxiety doesn't always look the way you'd expect:
Your mind never slows down — constantly overthinking, planning, or waiting for something to go wrong
Feeling on edge, irritable, or always on high alert
Exhausted but unable to rest or turn your brain off
Second-guessing every decision and wondering if you're doing any of it "right"
Looking like you have it all together on the outside while screaming on the inside
Support in here for you! Offering postpartum therapy for women across Kentucky and Ohio navigating anxiety, overwhelm and the transition into motherhood.
“One of the worst parts about the symptoms of postpartum depression and anxiety is that they don’t feel like symptoms. They feel like who you are.” - Karen Kleiman
Motherhood is more than a momentary glow
When the glow has faded and it feels like the world has moved on, you may find yourself holding more than you ever expected emotionally, mentally, and physically.
Maybe you look like you’re doing okay on the outside, but inside there’s anxiety, overwhelm, or a quiet sense that you’ve lost parts of yourself along the way. Here, there is space for you to slow down, process what you’ve been carrying, and begin reconnecting with yourself again.
You deserve to feel seen, supported, and empowered, not just as a mom, but as a whole person.
Whether you’re navigating the ups and downs of postpartum or adjusting to this new chapter, there is a way to begin rediscovering yourself that gently supports you to feel more like yourself and create space for growth.
Which one sounds like you?
Ready to find the support that fits?
Whether you're in the thick of the postpartum period or navigating the ongoing mental load of motherhood, there's a place for you here.
Hi, I’m Rachael!
I'm a postpartum therapist based in Cincinnati offering virtual therapy across Kentucky and Ohio. I specialize in supporting moms through the postpartum period and beyond — and I came to this work personally. My own experience with postpartum anxiety, rage, and identity loss is what brought me here, and it shapes how I show up for every client.
This is a space where you don't have to filter yourself or hold it together. Just show up. We'll figure out the rest together.
Did you Know?
Perinatal Mood and Anxiety Disorders (PMADS) are the most common complication associated with childbirth
1 in 5 mothers experience some form of PMADs during pregnancy or the postpartum period
PMADS can be effectively treated with the right support and treatment plan.